Hi, I’m Laura Lorente,
I am a Certified Integrative Health Coach with a deep passion for helping others feel empowered in their own health journeys. My approach combines evidence-informed, science-based wellness practices with holistic lifestyle tools to support the body, mind, and spirit.
My path into health and wellness began with my own personal experience—years of navigating health challenges that left me feeling disconnected, exhausted, and searching for answers. Through that experience, I discovered the power of integrative healing: a personalized, sustainable approach that honors the whole person. This transformation not only renewed my health but also inspired me to guide others through their own healing and growth.
Today, I work with clients to uncover the root causes of imbalance, create nourishing routines, and build a strong foundation of wellness that fits their unique lifestyle. Whether it’s through individual1:1 coaching sessions, coaching programs, or holistic lifestyle education, my goal is to offer compassionate guidance, practical tools, and a safe space for real, lasting change.
Outside of coaching, I make it a priority to live in alignment with the values I share with my clients. Time with my family and friends keeps me grounded and connected, and I find energy and inspiration in nature—whether hiking a trail, enjoying at the beach, or discovering new places while traveling. I’m passionate about a healthy lifestyle, so movement, exercise, and mindful routines are part of my everyday rhythm. When I slow down, I love immersing myself in a good book. These moments not only bring me joy but also help me show up with clarity and presence in my work.
Let’s work together to reconnect you with your healthiest, most vibrant self.
